Welcome friend - We are glad to see you!

Maca | Coach is your resource for life and business coaching. Our practice brings to you proven coaching techniques including, Hypnotherapy (HMI), The Sedona Method (TSM) and Neurolinguistic Programming (NLP).

Our principal coach is Andrés McAlister who is a trained hypnotherapist, and certified in TSM and NLP. Click here for more information about Andrés.

Changing Behaviors to Improve Your Life

The coaching used by McAlister Coaching gets you out of the past and into the present moment. It does this by eliminating old behaviors so you are able to focus on what's at hand now both at work and in your personal life.

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Hypnosis, Stress Relief and Eating Habits/Sugar Cravings

Hypnosis is a safe and fast way to change behaviors that the client wants using their language repeated to them while under the hypnotic state. Behaviors change with grace and ease.

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Stopping Smoking Can Kill You

I would search for smokers to test if I had any urge, and nothing. It wouldn’t even bother me that other people smoked. Two more sessions with the hypnotist and he told me how to hypnotize myself as well. Today, more than twenty years later, I still have not had a cigarette nor have I had the urge to smoke, not once!

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When Traveling... Turn Down the Aggressive Tone

I believe this is a lesson for all of us to adjust our typical approach when dealing with others. We will live better lives and be more connected with each other if we are sensitive to what is going on around us. I have used this technique in my work here in the U.S. as well as overseas and it has always given me great results.

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How to Be a Great Father

As the father of two sons, I have had to step in sometimes and go through their highs and lows. Knowing when to step in and when to let them have their own experience is a balancing act. The more a father lets go and lets sons live their own experience the better it is for all involved. Having their own experience gives them self confidence and when one is not around, they have that experience to fall back on.

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How to Deal with Life and Death

We live our lives sometimes as if we are going to live forever, and in reality we can die in any second. We give priority to all things but the really important ones, such as spending time with ourselves and with our loved ones. We think death only happens to others. Life will surprise us. It certainly surprised me.

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Experiences I've Had With Clients

No matter what the issue is, I can help the client learn the techniques they need. Eventually the client will master the techniques and be able to apply them without my assistance so they are not dependent on me.

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How Coaching Has Changed My Life

I believe I can help you in the same way all these experiences and training have helped me. You will quickly learn the techniques that will help you for the rest of your life.

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Andrés visits school project in Uruguay

The Uruguayan-American Foundation has a project to provide electricity to rural schools in Uruguay. Andrés, an active member of the foundation, has visited several of the schools that have benefited from this work.

To learn more, please click here to visit the foundation's website.