Patricia

Patricia
Washington, DC
2012

The Sedona Method has enabled me to manage my worries and anxieties in a simple, easy, healthy and immediate way. I can always carry these tools with me wherever I go; they fill me with serenity and provide peace of mind. This system has freed me from the constant worry of taking immediate and, above all, perfect decisions for both myself and my loved ones. It has enabled me to perceive two types of concerns: 1) what it is that worries me and is on my mind now, causing my anxiety and 2) the vices or behavior that bother me today, which are rooted in the past and undoubtedly feed today’s worries and my limitations to reach new heights, curtailing my opportunities in many ways. Maca, my coach, has listened to me for hours on end while I’ve figured out the range of concerns I face in my everyday life. Maca has helped me realize that we don’t need to be tied down by worries, decisions, and immediate achievements, and even less by habits we have carried our whole lives. If we have the will to change, accept and receive, we can take a step back, accept what we want and what we don’t, let the pieces fall into place without causing stress and have the will to improve what life gives us. My warmest regards, Andrés, and thanks again; writing this down on paper has amazed me, too, about just how much I have accomplished over short periods of time and, more importantly, in an enjoyable way with a true friend!